motion.ever.evolving
	THE CORE | MARTIAL ARTS & TRAINING | EVENTS & SEMINARS | RESOURCES | CONTACT
	+welcome  +founder & chief instructor tylus q. do
	Core Combat Unlimited
	CORE – The center, the weapon/body, the self! COMBAT – The combat arts, the training, the fight, "the enemy within"! UNLIMITED – "Use no limitations as limitations" – Bruce Lee Core Combat Unlimited (CCU) was founded by Tylus Quan Do, after a profound change in his career when he began teaching a Self-Defense program for non-martial artists. CCU martial arts program is from a blend of Wing Chun Gung Fu, Jeet Kune Do, Pentjak Silat, Filipino Martial Arts (Escrima and Kali), and Muay Thai Kickboxing making it one of the most sophisticated and efficient modern combative system. In addition to our martial arts program, we extensively incorporate dynamic strength training and fitness with professional athlete performance drills, calisthenics isometric bodyweight training exercises, Physioball/Swissball. Those that enjoy weight-lifting, we use kettlebells for explosive muscular development and maximum integration of the body. Beyond martial arts, we integrate Hatha and Ashtanga Yoga, Chi Kung and meditations into the CCU training curriculum to complete and harmonize the internal with the external practice. CORE VISION: To provide the most advanced combat and fitness training without limitations! CORE COMBAT Programs: CORE COMBAT MARTIAL ARTS CORE SELF-DEFENSE CORE YOGA AND MEDITATION CORE ENERGY and CHI KUNG CORE KICKBOXING and PHYSIO BALL CORE SECURITY AND POLICE CORE FRIENDLY CONTROL CORE SEMINAR
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